Men's Vegan

Men's Vegan MondayMEN’S VEGAN DIET PROGRAMME FOR MONDAY.
Upon Awakening:300 ml warm water with juice of half a lemon squeezed into it30 minutes latter:A small bowl of salad made of raw: spinach, kale, Nero, broccoli, cucumber, carrot, lettuce and squeeze, half of lemon and cider vinegar on it.<...
Men's Vegan TuesdayMEN’S VEGAN DIET PROGRAMME FOR TUESDAY.Upon Awakening:300 ml warm water with juice of half a lemon squeezed into it30 minutes latter:A small bowl of salad made of raw: spinach, kale, white cabbage, red cabbage, celery, tomato and one tablespoon of apple cider vinegar.15 minutes la...
Men's Vegan WednesdayMEN’S VEGAN DIET PROGRAMME FOR WEDNESDAY:Upon Awakening:300 ml warm water with juice of half a lemon squeezed into it30 minutes latter:Half of a small lettuce or a bowl of spinach one tablespoon of flaxseed oil on it.15 minutes latter Breakfast:200-250 grams of oat bran with 30...
Men's Vegan ThursdayMEN’S VEGAN DIET PROGRAMME FOR THURSDAY:Upon Awakening:300 ml warm water with juice of half a lemon squeezed into itBefore Breakfast:Salad made of lettuce, cucumber, tomato, red chopped cabbage, ground almonds and 5 chopped walnuts (make sure that walnuts are not old).Breakfast:O...
Men's Vegan FridayMEN’S VEGAN DIET PROGRAMME FOR FRIDAY.Upon Awakening:300 ml warm water with juice of half a lemon squeezed into itBefore Breakfast:Fruit salad (size of two cups) made of: banana, chopped apple, pineapple, water melon, kiwi fruit and a half of lemon squeezed into it.15 minutes latte...
Men's Vegan SaturdayMEN’S VEGAN DIET PROGRAMME FOR SATURDAY.Upon Awakening:300 ml warm water with juice of half a lemon squeezed into it30 minutes latter:A small bowl of green salad made of: celery, parsley, kale, cabbage, spinach, one tablespoon of flaxseed oil on it and one teaspoon of apple cider...
Men's Vegan SundayMEN’S CLEANSING VEGAN DIET PROGRAMME FOR SUNDAY.Upon Awakening:300 ml warm water with juice of half a lemon squeezed into itBreakfast:Salad made of raw: spinach, kale, Nero, broccoli, cucumber, carrot, lettuce and squeeze half of lemon into it.Morning Tea 10 am:Freshly juiced green...
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